Showing posts with label Doctor. Show all posts
Showing posts with label Doctor. Show all posts

Monday, October 28, 2013

A Sprained Finger

Of course, playing Ultimate Frisbee means you will incur a few injuries. Bruises, scrapes, strained muscles, etc. are pretty normal. Last season I was plagued with plantar fasciitis, this year my injury was a sprained finger. After reaching back to grab a disc that was behind me, it caught my finger and pulled it back. Way back. I felt a pop and then pain. I knew it wasn't broken, but definitely sprained.

A trip to the local doctor confirmed this. Haha, that's a funny story. I went to the Dankook University hospital because it's on campus, and I get a discount for being a Dankook employee. Win-win right? Well, I went to the reception and asked to see a doctor. After getting an English translator on the phone, to whom I explained the injury, the receptionist refused to let me see a regular doctor that day. She kept saying 'Doctor, opsoyeo' which means there are none. But tomorrow, she said, finger specialist. All I needed was a proper splint (I had fashioned myself a makeshift one already out of cardboard and tape, but I needed a real one) and perhaps an x-ray to ensure there wasn't a fracture. Apparently this was not possible without a specialist's expertise.

So the next day I go to where she booked my appointment and I arrive at a sign that says 'ORTHOPEDIC SURGERY' - wait what?! All I needed was a splint and I got sent to a surgeon. In Canada, this would have taken months to get in, but here I only waited until the next day. Despite my hesitation, the doctor was really nice and he spoke English. The x-ray showed that the tendon had pulled away from the bone (over stretched) and he wanted to give it time to heal. He was very impressed with my makeshift splint and couldn't believe I had made it myself (it would seem no one in Korea takes health care into their own hands). He taped up my finger to a splint and advised me not to use it and come back in 2 weeks so he could show me 'finger exercises'.

Two weekends of Ultimate later (yes, I had to keep playing!), I went back to him. He took my splint off and buddied my middle finger to the ring finger to stop it from twisting. The joint was very stiff, but after stretching it all weekend (and playing some more ultimate - hehe) it is feeling better! Not 100%, but I can almost make a fist on my own. Hurray!

 Middle finger sprain!

Tuesday, April 9, 2013

My first visit to a Korean doctor

After playing ultimate last weekend, I found my plantar fasciitis has flared up again. This time, worse than ever. I have been limping around unable to put full pressure on it. Walking on the side of my foot, straining my ankle and lower back, I finally hobbled over to the doctor's office in hopes that he could give me a brace or something.

The doctor confirmed my self diagnosis by telling me it was plantar fasciitis (without touching my foot! He's very intuitive). Then he prescribed me an anti-inflammatory, told me to keep off it, alternate between hot and cold packs, and wear soft shoes. No brace was recommended, but I'm going to order one on Amazon anyway. Just to sleep with and to support it. He also asked me if I had time for physical therapy (PT), to which I answered yes. I've been having trouble with my right foot since I moved to Korea and I thought some PT was exactly what I needed.

Doctor's form all in Korean - should I sign???
 
Little did I know, PT in Korea was not what I was expecting. There were no stretches or massaging of the muscle. Instead, they put me in a heating pad for 20 mins, then electrocuted my calf muscle (not even my foot!) with these suction cup things, and finally rubbed the sole of my foot with a gel and put me under a heat lamp. I have no idea what any of it was for, but as soon as I got off the bed, my foot was still throbbing like earlier.
 

Marks on my leg left behind from the electrocution cups
The one behind my knee tickled and hurt - I could stop giggling!
 
After leaving PT, I picked up my drugs, which always come in a pack with many unknown pills. The pharmacist said two of them were anti-inflammatories and the other two were digestives. Three times a day, for three days. $8.20 later ($5.40 for the doctor, $2.80 for the drugs, and apparently nothing for PT), I walked my confused self home and kept off of my foot for the night. Hopefully it feels better soon!

Pills